Secret to Well-Being Is the Connection Between Health and Emotions

Renowned psychotherapist and Leonia, New Jersey author Dr. Harriet Haberman is announcing the publication of her new book - Emotional Wisdom: A Compassionate Guide to the Messages Hidden in Your Feelings.

Dr. Haberman notes, “In these uncertain times, the significant information in Emotional Wisdom is needed more than ever before. The stress of recent economic events can easily play havoc with our health.” Although ongoing emotional upset may not be the single root cause of an illness, there is now abundant evidence to prove that unresolved feelings can be a major contributor to bodily distress and most health-related issues. Emotional Wisdom offers a unique method of healing that involves simple, effective skills for interpreting the unseen world of feelings and the priceless information they contain.

“Emotional Wisdom teaches the skills needed to unlock these emotional messages and supports us on the path to inner peace,” states Dr. Haberman. Emotional Wisdom offers the reader an effective, compassionate approach to psychological well-being and is based on Dr. Haberman’s over 30 years of experience as a psychotherapist and licensed clinical social worker. Dr. Haberman’s concepts evolved from guiding the healing process with hundreds of clients as they transformed their lives with authenticity, self-compassion and personal contentment. Dr. Haberman adds, “My purpose in writing this book is to provide the general public with the opportunity to benefit from this healing method. I hope the readers, especially during these difficult times, will explore the positive life-changing possibilities that can occur when they tap into the reservoir of wisdom concealed within their emotions.”

Emotional Wisdom: A Compassionate Guide to the Messages Hidden in Your Feelings includes new concepts for emotional healing, numerous case examples and an exercise at the end of each chapter to help the reader integrate what they have learned. The book has received numerous endorsements, including one from Harville Hendrix, Ph.D., renowned author of Getting the Love You Want: A Guide for Couples, founder of Imago Relationship Therapy, and frequent guest on the Oprah Winfrey show.

Emotional Wisdom: A Compassionate Guide to the Messages Hidden in Your Feelings is currently available for purchase through Amazon.com, BarnesandNoble.com, and http://www.harriethabermanphd.com.

About Dr. Harriet Haberman:

Dr. Harriet Haberman is a licensed clinical social worker, and is available for radio, television and newspaper/magazine interviews. Dr. Haberman received her Ph.D. from Rutgers University and has been in the field for over 30 years and in private practice for more than 25 years. As part of her postdoctoral studies, Dr. Haberman has completed clinical training and certification in Body-Centered Transformation, Eye Movement Desensitization and Reprocessing (EMDR), guided imagery healing techniques, hypnotherapy, Imago Relationship Therapy, Radiance Breathwork, and Schema-Focused Cognitive Therapy. Dr. Haberman conducts seminars and lectures at corporations, schools, clubs and non-profit organizations.